Our Team

A man with dark hair and a beard, wearing a black zip-up jacket and smartwatch, standing with arms crossed in front of a wooden slat wall.

aydin

Founder and head PT

With 21 years working as a personal trainer I have delivered tens of thousands of hours of sessions but still treat every single client and every single session as an opportunity to learn more about you and how I can use that to make sure I deliver you exactly what you need out of your training.

I love this job and love finding ways to make sure clients hit their goals ( whatever that goal may be!)

I specialise in truly understanding what it is you want to achieve, why it’s important and then the best way to get you there so that it stays stimulating, progressive, safe, fun and something you feel empowered to achieve on your own or with our continued support for the long run!

Please read our Google reviews to get a clients perspective on how I work and have helped them!

A man with curly dark hair and beard, wearing a black jacket over a black shirt, smiling and standing against a wooden slat wall.

Dan

PT and movement specialist

More info coming soon!

A person with short dark hair and freckles smiling against a black corrugated metal background, wearing a black Calvin Klein sweatshirt.

Cat

PT and S&C coach

Hi I’m Cat! 


I'm a Strength & Conditioning coach with a MSc in sports science and years of experience personal training. I combine academic expertise and practical experience to deliver personal training for all levels that’s personalised and goal driven. 


My coaching is built around clear framework, accountability and precision. Each session has purpose, and every phase of training is carefully planned. I like sessions to be fun, friendly, and challenging. I combine academic expertise and practical experience to deliver personal training for all levels that’s personalised and goal-driven.


Whether you’re new to structured strength training or looking to refine your performance, I tailor every programme to the individual. My approach is grounded in biomechanics, strength development and injury prevention, ensuring you build resilience as well as results. I work with everyone from complete beginners to elite athletes through creating an inclusive, welcoming environment where individuals of all backgrounds, experiences, and training levels feel respected and supported. 


My role extends beyond delivering sessions. I provide accountability where it matters most, and a clear training plan that integrates into your life and your goals.